Postpartum Depression: Signs and When to Seek Help

Postpartum depression can cause persistent low mood, loss of interest and difficulty functioning after childbirth. It differs from short-lived baby blues.

Symptoms, causes and key details

Sleep problems, exhaustion, guilt, intense worry and difficulty bonding with the baby may occur. Symptoms lasting weeks or disrupting care deserve support.

Assessment and practical next steps

Speak with an obstetrician, primary care clinician or mental health professional. Psychotherapy and medicines chosen with breastfeeding in mind may be options; arrange practical family help.

When is urgent help needed?

Thoughts of harming yourself or the baby, delusions, loss of contact with reality or severe agitation need emergency psychiatric assessment.

Frequently asked question

Does postpartum depression mean being a bad parent?

No, it is a treatable health condition.

This article provides general information, not a personal diagnosis or treatment.

Trusted information source: https://www.nhs.uk/mental-health/conditions/postnatal-depression/