Obsessive-Compulsive Disorder (OCD): Symptoms and Care

OCD involves unwanted distressing thoughts (obsessions) and repeated behaviours or mental rituals (compulsions) intended to reduce anxiety.

Symptoms, causes and key details

Concerns may involve contamination, checking, symmetry or fear of harm; the themes vary. Rituals may bring brief relief while keeping the cycle going.

Assessment and practical next steps

Evidence-based care includes cognitive behavioural therapy with exposure and response prevention and, for some people, medication. Describe the time spent and effect on daily life without shame.

When is urgent help needed?

Seek assessment if functioning is impaired. Thoughts of self-harm or immediate safety concerns require urgent help.

Frequently asked question

Is OCD only about cleaning?

No, obsessions and compulsions can take many forms.

This article provides general information, not a personal diagnosis or treatment.

Trusted information source: https://www.nhs.uk/mental-health/conditions/obsessive-compulsive-disorder-ocd/overview/